You Cannot Ignore the Holes Episode Notes

S1E17

https://en.wikipedia.org/wiki/Alcatraz_Island

https://www.alcatrazhistory.com/

https://www.alcatrazcruises.com/tour-options/

https://en.wikipedia.org/wiki/Battle_of_Alcatraz

https://www.alcatrazhistory.com/rock/rock-035.htm

https://store.parksconservancy.org/product-p/o-23r.htm

https://dinoclaire.wordpress.com/2012/09/16/quotes-about-alcatraz/

https://en.wikipedia.org/wiki/The_Fear_of_13

https://en.wikipedia.org/wiki/Robert_Stroud

https://www.alcatrazhistory.com/famous.htm

https://www.alcatrazhistory.com/escapes2.htm

https://unsolvedmysteries.fandom.com/wiki/Frank_Morris_and_the_Anglin_Brothers

https://www.fbi.gov/history/famous-cases/alcatraz-escape

https://www.chicagotribune.com/news/ct-xpm-1993-11-15-9311150178-story.html

https://www.csmonitor.com/USA/2011/0124/Jack-LaLanne-remembered-five-of-his-amazing-feats/Swiming-from-Alcatraz-to-San-Francisco

https://en.wikipedia.org/wiki/Diana_Nyad